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Classic Legs
Lower Body Burnout
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26m
Grab a band and a slider for some R|FRM classic favorite moves that will burn up those legs!
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Classic Legs
Classic moves we all love to hate, you'll need a slider and a band for this one! Classic towel lunges and side lying series moves to make you feel like you're on the reformer!
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Lazy Leg Burn
Ever have those days when you want to work out but you want to lay down? This is the class for that mood! High reps of small intentional movements, all you need is a weight!
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Heavy Legs
Grab a chair and some heavy weights for this serious leg burner! I used 10 lbs but anything you have will work, enjoy!