Live stream preview
Lazy Leg Burn
Lower Body Burnout
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29m
Ever have those days when you want to work out but you want to lay down? This is the class for that mood! High reps of small intentional movements, all you need is a weight!
Up Next in Lower Body Burnout
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Heavy Legs
Grab a chair and some heavy weights for this serious leg burner! I used 10 lbs but anything you have will work, enjoy!
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Leg Strength + Balance
Grab a yoga block (or big book) and a hand weight and get ready for some booty burn, balance and strength work. We push it to fatigue a bit so get your mind right, you got this!