Live stream preview
Classic Legs
Lower Body Burnout
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25m
Classic moves we all love to hate, you'll need a slider and a band for this one! Classic towel lunges and side lying series moves to make you feel like you're on the reformer!
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Lazy Leg Burn
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Heavy Legs
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Leg Strength + Balance
Grab a yoga block (or big book) and a hand weight and get ready for some booty burn, balance and strength work. We push it to fatigue a bit so get your mind right, you got this!