Live stream preview

Watch this video and more on R|FRM On Demand

Watch this video and more on R|FRM On Demand

Start your free trial

Already subscribed? Sign in

35 MIN INNER + OUTER THIGH

Lower Body Burnout • 34m

Up Next in Lower Body Burnout

  • NEW 35 Minute Legs

    Quick leg workout, grab weights and a resistance band!

  • Classic Legs

    Grab a band and a slider for some R|FRM classic favorite moves that will burn up those legs!

  • Classic Legs

    Classic moves we all love to hate, you'll need a slider and a band for this one! Classic towel lunges and side lying series moves to make you feel like you're on the reformer!