Up Next in Lower Body Burnout

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  28:16

  27 MIN LOWER BODY

  27 MIN LOWER BODY

  Short but tough! You need a slider and heavy resistance band and save some energy for a quick sneaky cardio at the end!

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  30:31

  30 MIN LOWER BODY

  30 MIN LOWER BODY

  We do a lot of resistance band work, that's the only equipment you'll need!

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  30:15

  30 MIN CLASSIC LEGS

  30 MIN CLASSIC LEGS

  Grab blocks, bands and a weight (weight is optional for all 4s exercises, I don't use it in the video)