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30 MIN LEGS + CARDIO
HIIT Strength
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30m
You'll need a slider, weight and a resistance band, enjoy!
Up Next in HIIT Strength
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25 MIN LEGS + CARDIO
You'll need a band and a slider, enjoy!
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Quick HIIT | Legs
This may be short but it is not sweet. You don't need anything for this HIIT workout of cardio and strength intervals focused on legs!!
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Quick HIIT | Arms
Cardio intervals mixed with arm strength exercises and some core exercises. Only 20 minutes but it'll get your heart rate pumping!