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12 MIN CORE
Complete Core
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12m
You'll need a block (or a book, something flat like that) and a slider for quick 12 minute core burner!
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14 MIN OBLIQUES
Grab a set of light weights and just a little bit heavier weights for this quick obliques class!
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20 MIN TOTAL CORE
No equipment needed for this total core and more!
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12 Minute Abs
No equipment needed for a quick 12 minute ab burn!